Yoga Teacher Certification or Registration - Part 2
...ations are of prime importance.
When I hire a Yoga teacher; safety, communication, and knowledge override any credentials. The teaching performance within a Yoga class is more important than any other factor. This is why some Yoga studios do an evaluation of a new Yoga teacher on a trial basis.
When should I become a Registered Yoga teacher? The fact is you dont have to join a Yoga teachers association or become a registered Yoga teacher, to teach Yoga in any country. In Great Britain, you have a choice to register with the british Wheel of Yoga (BWY) or The Independent Yoga Network. Until recently, I thought BWY was the sole regulator of Yoga within the UK. Apparently this is a myth.
Some studios may require you to be a registered Yoga teacher, but most will not. In North America, south America, Australia, Asia, and most of Europe, Yog...more
Yoga - In Sickness And In Health
...ga discovered that certain illnesses have been calmed for those who practice this exercise. Disorders namely anxiety, blood pressure, back pain, epilepsy, multiple sclerosis, diabetes, and many more have been controlled by a yoga way of life. Other sicknesses that have come under threat of being eased or even abolished are arthritis, chronic fatigue, headaches. People have found it has a strong influence on reducing asthma. It is no wonder why this routine is practised on a regular basis with the positive effects it has on ailing patients. Now that the benefits have finally been recognised it is becoming a phenomenal craze and why wouldnt it when the rewards are greater than that of winning the lottery. No amount of money can...more
Restorative Yoga for Stress Management
...ha Yoga. The use of props, sinking into postures, safety factors, and attention to the internal body, is very rewarding.
This is not usually a class for the vigorous Yoga practitioners who want to move, push, and sometimes strain, in a Yoga posture. Unfortunately, straining will cause long-lasting injuries. Learning Yoga does not have to be a strain or struggle. Restorative Yoga usually attracts a person who is interested in healing his or her body, in the process of attending a Yoga class.
If you have ailments, feel nervous, or are attending your first Restorative Yoga class, you should consult with your Yoga teacher, before class time. Your Yoga teacher may be able to advise you in re...more
Positive Practice - Support Yourself With quality Yoga Accessories
...Whether you're an experienced yoga practitioner or a beginner, there are many accessories available to enhance your yoga. Here are some of the most popular and helpful:
Yoga Bags & Totes
If you're going to a yoga class or yoga studio for your yoga, you'll probably want a yoga bag to carry your yoga mat. A yoga bag will carry and protect your yoga bag as well as provide you with a stylish accessory. Many yoga bags or yoga totes also come with inner or outer pockets for carrying a water bottle, yoga props, clothing or other yoga accessories.
Yoga mats
A yoga mat is one of the most essential accessories you should have for your yoga. A quality yoga mat will have some stickiness to it so that i...more