Thursday, November 22, 2007 

Golf Mind - The Power Of Mental Golf Visualization

Actually, the term "visualization" is a misnomer. With this technique, you will be using more than just your visual golf faculties. When you do power golf Visualization, besides seeing what you desire, you will also hear it, smell it, taste it, and feel it.

Whatever you think about most often, expands in your golf game.

So if you are constantly worried about not having a consistent swing, you will get more life experiences of not having a consistent golf swing. Focusing your golf mind on opportunities to improve your swing will get you a thousand times further than worrying about not hitting the ball consistently.

But power Visualization is more than just positive thinking. It's about putting your mind and body in the ideal place first, and then flooding your subconscious with a colorful experience of your golf game as you want it.

The more relaxed you are, the more open your subconscious is to receive the messages you want to send it. And the more senses that you involve in your power Visualization, the more of an impact it will have.

Let's say that you wanted to have a pro golf swing. The meaning of a "pro golf swing" is too vague a term. What kind of pro swing do you want? You need to be absolutely specific. You want the same swing with the driver as Tiger for example.

And once you have that decided, you're going to power Visualize it. You are going to see yourself walking up to it. Your are going to feel how smooth and perfect the outer body feels. You can yourself seeing in the same set-up position like Tiger, seeing yourself in the same position at the top of the backswing etc. You get the point.

Here's another important characteristic of the subconscious mind: it can't tell the difference between your outer world and your imagination. Meaning that if you visualize an event in great detail and with a lot of emotion, your subconscious mind will believe that it's really happening.

And the more times you practice power Visualization properly, the more "real" it will seem to your subconscious. This is key because once it believes your visualization to be a fact, it will feel tension when your current outer reality doesn't match up. It will then go your assistance by sending you ideas, opportunities and motivation to transform your outer world.

Action plan for power Visualization:

Step 1: Decide what part of your golf game you want to visualize.

Step 2: Lay or sit down in a comfortable position. Listen to relaxing nature sounds with subliminal affirmation.

Step 3: Take a deep breath, hold it for a count of three, and as you exhale, say the number 10 to yourself. Take another breath, hold it for a count of three, and as you exhale, say the number 9 to yourself. Repeat this until you get to the number zero.

Step 4: Now visualize your goal. Don't view it from the third person. Put yourself there. Use all of your senses. Experience in vivid detail how this goal looks, feels, tastes and sounds like. Smell the grass on the golf course. The more specifics you can add, the stronger the effect. You will know that you are doing it correctly when you start to feel excited. This is caused because your subconscious mind honestly thinks that this event is happening. It causes you to feel joy.

Step 4: Once you have visualized as many details about the goal as you have the time for, and the amazing golf mind video is over you can start to come back to full awareness. Take a deep breath, hold it for a count of three, and as you exhale, say the number zero to yourself. Continue this process until you get back to ten. Hold your breath once more, and this time as you exhale, say the following phrase out loud: "I am now fully awake, energized and refreshed." Done correctly, you will feel energized and refreshed.

Andy discovered a secret mental golf technique that is successfully used by the top tour pros. Tiger is said to use subliminal mental golf training since he was 13.

You can watch a free video and get a free subliminal mental golf audio to improve your short game instantly here: http://www.amazinggolfmind.com

Pre Natal Yoga

 

Are You Looking For A Free Weight Loss Exercise Program?

One of the very first thought that comes in to mind when wanting to loose weight is to look for Free Weight Loss Exercise Program. The best way to start things up is by eating healthy. Since eating healthy is an important component of losing weight, you may be wondering how you can go about doing so. One of the first things that you should do is finding and familiarize yourself with healthy meals. You can do this by way of buying a collection of healthy eating recipe books. To reduce the boredom often associated with healthy eating, especially if you are not use to it, it is important that you spice, up your foods and try to not eat the same meals over and over again each week.

Another important factor that we can add to our Free Weight Loss Exercise Program is the exercise factor. Regular exercise is also important to weight loss as healthy eating is. If you are looking to lose weight, you should start an exercise plan for yourself. Exercise is important as it burns off calories. When you burn calories, the amount of calories that your body absorbs decreases. This is, essentially, what makes it possible for you to lose weight. If you havent been exercising regularly in the past, it is important that you take it slow. Exercise is a great way to lose weight, but you do not want to overdo it, especially at first.

Another way that you can go about successfully achieving your weight loss goal aside from Free Weight Loss Exercise Program is by going through different weight lose programs that can be found in the internet. A lot of info regarding weight lose can be easily be found on the internet , it is just a matter of finding the right one.

One can always try all ways to lose that extra weight but please remember that you have to have two things if you want to succeed.

The right Weight Lose Program and your Determination.

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http://softritch.com/fatloss.html

Tai Chi Pilates And Yoga

 

Controversy over Manhunt 2

Controversy over manhunt 2 spreads as Britain and Ireland have already censored the computer video game; and sales in the US look to be put on hold or restricted all together.

In New Your video game publisher Take-two announced on Tuesday June 19th that it was temporarily suspending the release of the ultra violent computer video game "Manhunt 2" because of the ongoing rating issues faced in the United States and the the ban in Britain and Ireland.

Take-two said int a statement that it need time to "reviews its options" but would "continue to stand behind this extraordinary game."

"We believe in freedom of creative expression, as well as responsible marketing, both of which are essential to our business of making great entertainment," Take-Tow explained.

The computer video game "Manhunt 2" had been scheduled for release on July 10th in the Untied States for both the nintendo Wii and Playstation 2.

However critics are concerned with games' content, "which depicts escape of an amnesiac scientist and a psychotic killer from an asylum and their subsequent killing spree. In the Wii version, the consoles motion-sensitive remote is waved around to control a virtual murder weapon."

There is still skepticism on whether violent video games lead to violent behavior, but many big retailers, such as Wal-Mart, which accounts for 25 percent of U.S. computer video game sales, refuse to carry "Adults Only" titles.

This suspension was a setback for creator of Roskstar games, which came under fire for the popular "Grand Theft Auto" series of urban crime games, with Take-Tow earlier this year "underwent a shareholder coup that ousted its chief executive and nearly all of its board."

Take-two has done very well for itself with last year revenues just over $1 billion, and with manhunt 2 it is expected to generate around $40 million according to analysts, which suspension or setback can hurt Take-two sales.

For Take-two new management its goals are to rein in the creative talent and tell the video game industry that they are in the business of making money and to make games that sell not game that are artistically beautiful but not available at Wal-Mart. Agreed, if Take-two or Rockstar or whatever company creates game that may look great but are to violent or have too much sexual content to be put on the selfs at Wal-Mart that need to reconsider how they create their games. For more article like this one please go to http://www.gameznstuff.net/blogs.html

Kirk Jensen, owner of:

Elmira New York Yoga Ball

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