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When cyclists talk about cadence they are referring to the number of revolutions that they crank makes each minute as the pedals are turned. This in laymans terms simply is the speed at which the cyclist pedals or turns the pedals on the bike as they ride.

Most cyclists will have a certain cadence speed which they feel comfortable with when they are out riding. Today a lot of bicycles come with a large number of gears so it makes it possible for a cyclist to stick to a cadence that they prefer through a wide range of different speeds at which they are traveling. Normally a typical cyclist will look at having a cadence of between 60 and 80 revs per minute (rpm), whilst professional (racing) cyclists will look at theirs being between 80 and 120 rpm. However sprint cyclists will normally be able to manage 170 rpm for very short distances. Lance Armstrong one of the worlds well known professional cyclists is able to produce a cadence of 120 rpm.

However there are many cyclists that believe one form of cadence is much more efficient than another. but the actual cadence that is preferred by each rider is completely different. Yet with racing cyclists the differences in their preferred cadences are very small compared to those people who just enjoy cycling for pleasure rather than as a competitive sport.

What is important to note that each cyclist will have his own particular range of cadences that he prefers and are much smaller than the general ranges which have been previously listed above? but what their preferred cadences are will actually influence the number as well as the range of gears that they have on their bicycle and which they feel are appropriate for the conditions in which they ride.

Today there are many companys who produce devices for measuring the cadence on a persons bicycle such as the Vetta V100 wireless cadence kit. These small computers are mounted on to the handlebars of the users bicycle and then a small magnet is placed close to the pedal sprocket. Then as the rider is out cycling or competing in a race they will see on the small computer screen (which is mounted to the handlebars) displays their cadence information.

To find out how you can measure your cadence with the Vetta V100 wireless cadence kit visit www.cyclocomputerreview.com

Golf is all about accessories. Usually golfers need one of the many things; they have to always carry along. When a golfer is looking for a lightweight golf bag with a variety of features there are plenty of options. Ask any pro about his choice of golf bags and accessories and the reply is often callaway. The company produces high quality golf bags at affordable prices, in a wide assortment of styles and colours. While style is a key feature that can often persuade a buyer to purchase a particular type of bag, one of the most prominent and desired feature of a golf bag is its carrying capacity. callaway golf bags are spaciously designed to carry golf clubs, balls and other items, making it among the few bags that have a reasonable amount of space and are quite popular in the market.

A key feature of a golf bag is its organisation. Forcing a golfer to go rummaging through their golf bag to find the desired club or some specific item can take some time and result in the golfer losing concentration. callaway golf bags an exceptional quality golf bag. It is a must-have for any avid golfer who intends on playing or frequently plays competitive golf.

callaway makes top quality bags like the callaway Pencil Bag. The golf bags are lightweight and easy use, have a padded, adjustable shoulder strap for comfort and come with two pockets and an umbrella holder. Ideal for a quick trip to the range or when you just want to carry a few clubs; also holds a full set. The callaway Golf carry Pencil bag comes with a price tag of 29.99. Accessories like the callaway Golf FT-5 Tour Graphite Shafted driver are competitively priced at 289.00 a piece. callaway Golf X - junior sets and half sets cost 199.00. Other accessories like callaway golf towels, callaway ladies golf accessories are also top line and widely popular.

callaway golf bags have an abundance of additional convenient features. They support adjustable and comfortable straps that are always welcome; as carrying a heavy bag with little padding can be somewhat painful and obviously then, affect the performance of the golfer. Another appreciated feature of some bags is a stand, which allows the bag to be set up for easy access and also keeps the bag off of the fairway.

Search Logic writes about online golf store & golf accessories. Get all types of goft equipments and biggest brands in one place. For more details please visit www.golfbuyitonline.co.uk.

Reading ended Preston north Ends 22-match unbeaten run at the Madjeski stadium. Steve Sidwell opened the scoring for the 7/10 Royals after six minutes but Calum Davidson equalised almost immediately. Leory Lita netted the winning goal for Stev Coppells side on the stroke of half time.

Sheffield united lost ground on Reading after losing 3-2 at Brammall Lane to Queens Park Rangers. Marc Nygaard gave the Hoops a sixth minute lead but the 1/2 lead 2-1 through Ade Akinbiyi on 21 and a Marc Bircham own goal eight minutes later. But 5/1 outsiders Rangers levelled through a Chris Morgan own goal after 54 minutes and completed an unlikely win when veteran Paul Furlong netted the third with 15 minutes left.

Watford edged closer to the second placed Blades with a late winner against Cardiff City. The 4/5 Hornets broke the deadlock after 69 minutes through Malky Mackay but Jeff Whitley levelled for the Bluebirds on 77. A Riccy Scimeca blunder allowed top goalscorer Marlon King to net the winner with two minutes left.

Gary kelly became only the tenth player in Leeds history to make 500 appearances for the club as 8/11 united sunk Luton Town at Elland Road. Two goals in four second half minutes from Jonathon douglas and Eddie Lewis put Leeds in the driving seat before Steve Howard pulled one back with seven minutes remaining.

Crystal Palace hammered Norwich City 4-1 as they maintained their fifth placed position. Andrew Johnson and Ben Watson gave the 5/6 Eagles a half time lead before Clinton Morrison and Fitz hall piled more misery on Nigel Worthingtons side. A Darren Ward own goal two minutes from time was the only consolation for the Canaries.

In the battle at the bottom, rock-bottom Crewe Alexandra ended a 17-match winless run against second-from-bottom Brighton & Hove Albion. Colin Kazim-Richards gave the visitors the lead after 11 minutes but the Alex came back through Lee Bell and Stephen Foster to win at 13/10 odds.

Stoke City dealt a major blow to Millwalls survival hopes with a 2-1 win at the Britannia stadium. Ben May gave the 3/1 Lions and unlikely lead after eight minutes but a Carl Hoefkens penalty seven minutes later restored parity. Paul Gallaghers goal after 57 minutes ensured a home win at odds of 9/10.