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Universally, the term gone fishing is associated with vacations. In that case planning a fishing vacation should be nothing more then a natural choice. fishing combines sport, relaxation, communing with nature and free food and hence qualifies as the perfect vacation. From a weekend trip to the closest lake front camping ground to an adventurous and long packaged tour to the best fishing locales of the world, one has plenty of choices that could be made.

While planning a long fishing vacation, there are a couple of obvious choices to be made. First one being what type of fishing is most appealing. The most basic breakdown here is a choice between freshwater and saltwater fishing.

fishing vacations come in various sizes and forms. They can be started with loading your car with fishing rods and sleeping bags or calling a travel agent or professional fishng guide.

These trips can be taken all the year round. Although the first thought is generally to catch the bass biting at the very onset of spring or the blues running in autumn. Trips can be made absolutely anytime of the year, even in the dead of the winter, just in case he angler has no aversions to cutting holes in the ice.

A properly planned vacation can be fun for all, irrespective of whether you are a novice or a very serious sportsman. The only essential purchase required is the fishing license, rest all can be rented. Rods and reels, boats and crews, which can even cater lunch, can be rented out.

It can be a way for families to spend time together while simultaneously enjoying the outdoors. Although the idea of skewering worms onto hooks may sound gross yet the vacation can be fun for the entire family. fishing is a leisurely pastime and you dont have to excel at it to enjoy, and a total beginner might be just as good or even more than a seasoned pro.

Just because you are vegetarian, doesnt mean you cant have fun while fishing. One may use catch and release techniques for the fun of the sport.

While as said earlier, their can be several ways of going for fishing, however packaged tours certainly has some advantages. Best part here being that all the essentials are included right in the price. One need not carry all the equipment around, and thus the trip becomes more fun. Along with the trip, the vacationer also gets the expertise of the trip provider. Thus one need not hunt around for the best fishing hole and thus the chances of returning empty handed are considerably reduced. Also at fairly reasonable prices one may also get lunch included in the package deal.

Toughest decision to be made while planning a trip is, where to go. Think globally as ther are plenty of scenic fishing spots which are a real treat for anyone interested. British Columbia in canada boasts of beautiful wilderness and streams filled with great number of fishes of an ample of species.

There are also the less exotic but easier on the pocket destination which can be good value for money. Prices for accommodations may range from 100$ to 300$.

One may also like to make it a learning experience, by opting for a fishing School package. It generally includes hands-on and personal tutoring regarding the ins and outs of fishing. All the equipment is provided by the school. Prices may be around 300$ per session, travel expenses excluded.

Mansi aggarwal writes about fishing vacation.

With the varied availability of swimming pool equipment and designs, you have a lot to think about when it comes to safety. Whether you use different types of swimming pool liners, or think about purchasing a new swimming pool toy, there are a lot of pool inspection tips you should consider. It may also help to ask questions at your local swimming pool supply shop, because talking to experts face to face about your swimming pool safety needs can help you in the long run.

Your swimming pool design and capacity

A lot of things depend on your pools design and capacity. Some of these things include the amount of water treatment chemicals youll need, the type of liner you should have, as well as the aesthetics of your swimming pool. Its important to calculate the average depth of your pool using this equation: Deep End (feet) + Shallow End (feet) 2 = Average Depth. It will help you determine your swimming pool capacity. The swimming pool design you choose will also aid you in buying the proper swimming pool covers that you will need during different seasons. Leaf-catcher covers are effective during summer, fall and spring, while a different swimming pool cover is available for winter. These allow you to keep your pools in top shape despite the seasonal and climatic changes. Almost any swimming pool supply shop has a good stock of covers for your swimming pool. Keep in mind that a well-covered swimming pool is a safe pool.

Getting the ideal swimming pool liner

The quality of your swimming pool liner is essential to your pools water quality. This is because it prevents the water from being contaminated. It also maintains your waters pH, and helps keep algae and mildew from growing. Also consider the type of material used for your liner. swimming pool liners are usually made with vinyl or plastic, and can be quite decorative.

Inground swimming Pool Safety

The elegance of inground swimming pools attracts a lot of buyers. However, it is important to keep in mind that inground pools have their own safety risks. It is important to always have someone watch the pool such as a lifeguard or simply an adult who can swim. This is because children (and unmindful adults) have a higher tendency to fall into an inground swimming pool as opposed to an above ground swimming pool. It will help to keep your inground swimming pool covered when not in use, or fenced off in certain areas.

Safe swimming pool toys for added fun

While purchasing fun and colorful swimming pool toys can be exciting, there are some accessories that can be considered as a must-have. Goggles are important, especially for children. There are also special swimming pool toys and floats available for toddlers. Swim aids such as swimming pool floats, swim belts, and water wings, are also considered as safe swimming pool toys. Your local swimming pool supply shops probably have a good toys department take a look around in order to get the best prices.

Enjoy Your swimming Pool! Learn more at http://www.swimmingpoolzone.com

Menopause can be a physical, psychological and emotionally challenging time for many women. They will spend half of their adult lives in menopause, according to statistics which show the average life expectancy of women at 79.5 years nowadays.

By 2050 women will probably live to be at least 95 years old. A new generation of health-conscious women today is looking forward to a new phase of life with physical, spiritual and personal growth.

Most women think of menopause as the point when they cease to menstruate. They do not link irritability, anxiety, memory lapses, or mood swings to hormonal imbalance caused by this process of biological change. about 75% of all women experience some temporary symptoms of hot flashes, night sweats, weight gain, increase in level of cholesterol, decreased libido which may last for years; long term ones may include vaginal dryness and urinary problems. To know more about menopause, you can visit http://www.1menopause.com

Fortunately, these unpleasant complaints or symptoms can be prevented, reduced and relieved by making some changes to daily lifestyles with the right diet, nutrition supplements, regular exercise and adopting some complementary therapies such as yoga, tai chi, spa therapy or holistic aromatherapy, which all help to achieve a healthy, balanced lifestyle with natural medicine. They also offer a safer alternative compared to Hormone replacement Therapy. They also to reduce the risk of future age-related diseases such as cardiovascular disease, breast cancer, osteoporosis and diabetes.

For a list of detailed menopause symptoms please visit http://www.1menopause.com

Aromatherapy, which has been well used for over 2000 years, is the practice of using distilled essences obtained from the leaf, stem, flower, fruit peel, bark or root of a tree. As the aromatic molecules from essential oils disperse in the air, they:

• carry pleasant fragrances to your nose
• come in contact with the olfactory receptor cells in the nasal cavity
• transmit the information to the olfactory bulb which is a structure just above the nose.
• cause a response in the limbic system of the brain which works in conjunction with the pituitary gland and the hypothalamus region to regulate the hormonal activities.
• trigger the production of hormones that govern appetite, body temperature, insulin production, overall metabolism, stress levels, sex drive and conscious thought and reactions.

Essential Oils can have a positive effect on all these functions through the sense of smell which happens to be the most complex and sensitive of all the five senses. The sense of smell is over 10,000 times more sensitive than your sense of taste and researchers have shown how aroma causes a brain reaction by activating the hypothalamus gland, the pituitary gland and the bodys hormones as well as stimulating the emotion and memory.

Aromatherapy is particularly effective for stress, anxiety and psychosomatic induced problems, muscular and rheumatic pains, digestive disorders and womens problems such as PMS, menopausal problems and postnatal depression. It is a natural and non-invasive therapy designed to help a person enhance the body's natural ability to balance, regulate, heal and maintain oneself.

Essential Oils are very concentrated and their properties potent as they contain molecules small enough to enter your skin; except for essential oils of lavender and tea tree, the oils need to be diluted with a carrier oil, usually with a vegetable oil such as sweet almond or jojoba, to avoid skin irritation. The oils can be used in a vaporizer, sprays, bath, hot or cold compress, perfume or for topical body application or massage. Some recommended essential oils for menopausal women:

• Bergamot uplifts mood and reduces anxiety and depression.
• Clary Sage eases hot flashes and night sweats and PMS.
• Roman Chamomile has calming effect, ease tension, anxiety and headaches.
• Frankincense helps psychosomatic problems and anxiety.
• Geranium is a hormone balancer and reduces stress.
• Jasmine is euphoric and eases tension and anxiety.
• Juniper Berry regulates period and relieves water retention.
• Lavender is sedative and aids sleep.
• Rose is a womb tonic and provides relief from pre menopause to post menopause.
• Sandalwood stimulates the development of sex hormones and promotes vaginal secretions.
• Ylang Ylang is aphrodisiac and relaxes the nervous system.

Copyright 2005

Elena Leong is a certified aromatherapist by International Federation of Aromatherapy (IFA) and the founder of http://www.1menopause.com - a website on menopause information and its associated symptoms and problems which can be prevented or reduced by some natural Chinese herbal supplement, complementary therapy and other natural treatment options to ease and enjoy the menopause transition.