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Have you ever felt a bit apprehensive when you threw your clubs into your trunk and wondered if the bag was enough to keep them secure during the journey? After all, your golf bag and clubs can suffer plenty stresses and movement during a drive. A lot depends on the terrain, but even a bit of sharp braking can cause a bit of damage.

golf travel bags can be the answer to this. Golf travel bags are designed to protect your golf clubs and the rest of your golfing equipment during transit. With the right golf travel bag, there should be no chance of your clubs getting damaged in your trunk.

golf Travel Bags Protect Against the Baggage Handlers

What about the airport? Do you travel the circuits? Or do you take your clubs with on vacation? Whichever, you probably rely on airport baggage handlers to be gentle with your golf bag. Think on! Do you really think baggage handlers are going to give golf clubs any more consideration than any other piece of luggage?

What you need is a golf travel bag. Golf travel bags provide all the protection you need while traveling. The type of travel bag you purchase depends upon the type and amount of travel you do, but you can be sure that golfer who do not protect their clubs with a golf travel bag while driving or flying are asking for problems.

Secure Your Clubs

Some golf bags are specially designed to hold your clubs secure in the bag during normal use, and these will at least provide some degree of protection when traveling in that the clubs will not move around as much as those held loosely in an ordinary golf bag. However, most golfers do not have this option, and rely either on themselves driving carefully, on baggage handlers being gentle (?) or aircraft hold baggage not moving much during the flight. Would you feel happy relying on any one of these, especially if your clubs cost a few hundred, or even a few thousand, dollars?

Dont Travel Without Your golf Travel Bag

If you travel, you definitely need to consider using golf travel bags. There are a number of designs available, though the main tones are soft cover, hard cover or a combination of these. The hard shell golf travel bags cost more, but provide the highest degree of protection. Although the soft cover golf travel bags do not offer total protection, they cost less and can be used as regular carry bags during the round. Your golf bag can therefore also be your travel bag.

If you play golf regularly and travel frequently, either between courses on the golf circuit or simply to avoid the familiarity of playing the4 same courses time, you should consider purchasing one of the golf travel bags which is most relevant to your needs. Not only will it [protect your equipment, but will give you peace of mind while traveling.

If you are looking for more information on golf travel bags, visit golf bags review today!

Using comparison charts is a time tested method of quickly finding the best deal for any product or service you wish to buy. Whether you're looking for the latest large screen TV or the cheapest Internet fax service, comparison charts will quickly give you the necessary information you need to make an informed decision.

The main reason shoppers use comparison charts is time. You can save time by accessing all relevant data (prices, sizes, ratings, customer support, merchants, etc.) you need to make an informed decision. comparison charts will give you all this vital information at a glance.

When choosing a business service such as Internet fax we have to be especially careful before we make our decision. Whenever we are buying any service we have to be extremely prudent. How reliable is the service? How good is the customer support if we should have problems? Are there any hidden fees which will rob us blind? Is the service completely scalable for any company or business which suddenly expands?

Buying a service like Internet fax does require that you do a little homework first. Especially when you consider this is an ongoing business expense which you will have to pay for each month. Wise decisions now could save you a lot of money over the long haul.

Almost everyone now realizes Internet fax is very cost effective: no extra phone lines, no bulky fax machines, no messy ink and paper jams, no busy signals... you can receive and send your faxes wherever you have the Internet. And in our increasingly wireless world that's just about anywhere.

There are many factors to consider when choosing an Internet fax service. Here's a few that should be at the top of your list.

1. Service

First and foremost, you must get a quality service, one which has proven itself in the marketplace. In this day and age, the Internet itself is a good place to check customer ratings or recommendations of the different services. Never dismiss word of mouth recommendations... what fax service are your colleagues or business partners using and recommending. Check out any Internet fax service thoroughly before you sign up. Check with the BBB Better Business Bureau to see if there have been any complaints.

2. Price

Next you must check out the prices or costs very closely. What are the monthly charges? What are the monthly allowance of faxes you can have... how many inbound? how many outbound? Number of faxes can range from a 100 to 1000 pages so check closely. How much do extra pages cost? These can range from 3 cents to 10 cents per page. How much does international faxes cost? Are there set-up fees? Are there extra monthly charges for a Toll Free number?

If you're a large company or someone with an active small business these costs can add up very quickly. Some fax comparison shopping now can save you money over the long haul.

3. Availability

Does the Internet service have an online interface or login site where you send and receive your faxes? Is there online storage, if so, how much? Can you use the service on any desktop applications? Which ones? Are there local fax numbers? Are there Toll Free numbers?

4. support

Perhaps, the main question you should ask: how good is customer support? Will they offer help when you need it? Will the company go out of its way to assist you if any problems should arise? Current users of a fax service is usually a good judge of this so check microsoft Marketplace under Internet fax and you will see customer rankings of the different services.

5. Smaller Can Be Better!

Many companies, managers or ordinary personal fax users tend to choose or go with major Internet fax companies such as MyFax, eFax, TrustFax, RapidFax... but these large fax companies are not your only choices. Smaller lessen known fax companies such as Metro Hi Speed and Faxage offers great service at a much better price. Because their client base may be smaller than these larger companies, individual attention may be more attainable! Don't dismiss these fax companies from your list when you're considering a fax service for yourself or your company. The best things sometimes come in small packages.

Regardless of which Internet fax provider you choose, make sure you're getting one that fits your needs. Make sure you're getting a quality, reliable service at the best price possible. Use all the points listed above to help you find the right Internet fax service for you or your company. Choose wisely.

For a handy online comparison chart of all the major Internet fax Service providers click here: Online Fax Comparison Chart For a more detailed review of the different fax services try here: Internet Fax Service Guide

Copyright 2007 Titus Hoskins. This article may be freely distributed if this resource box stays attached.

Does taking in large amounts of water help to loss weight? Losing weight is not rocket science. It's simply a matter of taking in less calories each day than you're using, or burning more calories than you're using. This means that if during the course of your regular daily activities you are burning 3,000 calories, then you'll want to eat foods that add up to less than that amount.

For example, if it's determined that a person of your size uses that amount of calories each day, then putting yourself on a diet that only allowed you 2,000 calories per day would put you on course to lose two pounds per week. How, you ask? Because it takes 3,500 calories to either gain or lose one pound of fat. By reducing you caloric intake by 1,000 calories daily for seven days you'll have lost 7,000 calories from your body, or 3,500 x 2 = two pounds.

Drinking plenty of water is an essential part of your daily routine. It helps to flush your system and is better for you than any other liquid beverage on the planet for maintaining good health. Drinking a big glass of water before you eat a meal is not a bad idea. Keep in mind though that even if you're dieting you'll still need to get the proper nutrients in your body, so don't substitute water for too many meals.

You could fast one day per week and drink nothing but water. This will not only help you to lose weight but you'll also help to flush your system out. Everyone, dieting or not, should fast from time to time.

Summary - If you're wondering if water will help you to loss weight, yes it can, but don't abuse it. Cut your calories, drink water and begin an exercise program. Doing these three things can rapidly speed up your weight loss and you'll be doing it the healthy way.

Are You "Fed Up" With Fad Diets? Find Out The REAL Truth About Losing Weight Right Now By Visiting BestWayToLoseWeight.org or by clicking on Water Help To Loss Weight. Joe Simmons is a former U.S. Army Sgt That Wants You To Live A Healthy Life. Get Ready, Get Up, Get Moving and Get Your Life Back!

As my babe grew within me, my center became his. The flexible and light body that used to bend over backwards in scorpion pose became heavy and constricted. At eight months pregnant, I had trouble with simple moves like putting-on-shoes-asana. Nevertheless, continuing with a modified yoga practice kept me flexible and strong. By practicing yoga I released shoulder tension and kept my legs strong throughout the pregnancy. After giving birth to my son I bounced back to my familiar shape. My efforts helped me reclaim my center and advanced my understanding of the peace that can be discovered through yoga.

The hormonal changes that took place during and after the pregnancy shook memore like threw me for a few loops. Instead of checking into a loony bin or hitting my husband, I hit the mat with and without my babe and breathe. Interestingly, I experienced profound shifts in peace-of-mind when my practice was neglected and when I re-found it.

Giving birth changes a woman. Were all different to start with and so are our changes. When we become mothers our connection with spirit becomes stronger. yoga helps me to embrace this responsibility, and trust that a greater force is taking care of all of us. Ive observed many people be crushed with fear after having a baby. Life is too short to live in a state of fear. yoga means union and when we practice union, we trust, love and find meaningful balance. Ultimately, practicing yoga opens your heart and makes transformation real for you.

Anne Laderman Swartz is a mom and certified yoga instructor in Olympia, Washington. She has taught yoga in California, Arizona and New Zealand. Anne has studied with many master teachers and is especially grateful for her time with Ana Forrest, Saul David Raye and Gurmukh. Her classes are a blend of that experience, combining Vinyasa flow, Anusara, and Forrest yoga to create a well balanced, heart opening, ecstatic practice. Annes knowledge of thai yoga massage therapy is frequently used throughout the class to guide students into complete relaxation. Anne is a teacher committed to yoga as a way of life. She unselfishly gives, sharing her boundless energy with all who meet her. For a schedule of classes or more information, email Anne at yogianne@yahoo.com

Everyone knows that exercise is good for your health. Exercising during pregnancy can have additional benefits. Generally, exercise should be light, especially during the first few weeks of pregnancy while your body adjusts to the changes. Heavy exercise can divert blood flow from crucial areas and most women that exercise regularly should tone down their workouts during pregnancy.

Walking, swimming, and yoga are two popular exercise activities suitable for pregnant women. Other forms of exercise like weight lifting are okay too as long as it is not too strenuous. Most experts recommend exercising 3-4 times a week, unless a medical condition prevents it. If in doubt, always consult a physician first. Listed below are some of the top reasons for exercising during pregnancy.

1. Exercise can reduce the length of labor and reduce recovery times. The right exercise routines will increase stamina needed for delivery.
2. Improve emotional health - exercise lowers stress and improves emotional health and can make it easier for the new mother to get through the experience of pregnancy.
3. Exercise can help with weight management after the child is born. A common concern with most mothers is losing weight after pregnancy. Exercising during pregnancy can make postpartum weight loss easier.
4. Exercise is good for your unborn baby. By keeping your body healthy, you are also helping out your baby.
5. Reduced pregnancy side effects - Symptoms like headaches, fatigue, swelling, and constipation are common in pregnant women. Exercising has been shown to reduce the occurence of these symptoms.
6. Decrease risk of premature birth - exercise has been shown in studies to decrease the risk of premature birth by about 50%.

Make sure to drink plenty of fluids before exercising, have a nutritious diet, and avoid over exertion. Also, listen to your body - if you start feeling sick or nauseous, then you should stop and rest.

About the Author - Criss white

Criss white is a professional web writer on baby and new mother topics for baby and pregnancy websites. For baby shower supplies, information, and more baby related articles by this author, visit My Baby Shower Favors and Babies and Showers.

Note: If you find this article useful, you may reprint it on your website, e-zine, or in your newsletter as long as the credits above remain in tact and the hyperlinks stay active.

golf events are used for many different reasons, hosting promotional tournaments, weekend getaways, pro-am, or executive seminars. All of these events incorporate a business like atmosphere, and must be ran in order to achieve a certain objective. golf gives business people the chance to talk business while playing a sport that is both mentally and physically challenging. business people use golf as a gateway to network, negotiate, and strategize about business.

executive seminar packages combine business and golf into a weekend getaway. This seminar is an ideal package that allows the clients guests to improve their golfing skills and their business skills. The pack age includes a motivational speech by a renowned athlete or business person. This talk will include advice on business in general, and specifically on how golf can be used to enhance business. The seminar also includes group instruction with one of the worlds top golf instructors. This will allow the clients team to not only feel comfortable talking business, but also feel comfortable playing a round of golf. A good golf game shows people that you have the patience and determination needed to focus on details and strive toward perfection.

Fantasy golf events could be used to reward a clients staff or impress their directors. With this package a client and their guests will attend a pristine sporting event in the United States. Packages are available for all four golf majors and the Ryder Cup, and could include other large sporting events like the World Series and Super Bowl. These trips are the perfect reward for a profitable sales team, or could be used to entertain potential clients. The fantasy packages will be designed along with the client and will include travel and hotel accommodations. Fantasy Packages give clients the chance to enjoy a major sporting event and relax while enjoying the service that the fantasy package gives to each client.

golf tournaments are good tools to raise money for philanthropy, or entertain guests for a day. Tournaments take a lot of planning and resources to make them successful. The corporate hospitality packages help clients design and run tournaments down to the smallest details. The packages include assistance in selecting the course, selecting hotel and travel accommodations, and planning the hospitality area. This service is designed to ensure that guests enjoy their weekend trips to wherever the tournament is held. The hospitality program enables the client to impress employees or potential clients by organizing and operating a successful tournament where guests enjoy the amenities that accompany a good round of golf.

A golf event can serve many business purposes. To learn more about golf tournament planning or how to book a sports celebrity speaker, visit GolfPodium.com.

The first time I enter the concert hall I am greeted by an explosion of sensory input, Indian music fills the room, hundreds of people are milling about and there is a small marketplace at the back of the hall with devotees selling a wide variety of spiritual products to eager buyers. All the activity reminds me of the fabulous chaos of india and for a moment I forget I am actually at the manhattan Center in the middle of nyc. Everyone is gathered for one purpose, to have a chance to be in the in the presence of what many consider a living saint.

I find myself once again visiting the hugging saint Amritanandamayi, Ammachi or Amma as she is also called. Being familiar with the environment I feel at home but I am curious as to what my friend Bill, who I brought for the first time and who is not familiar with anything similar to this, will experience.

The evening starts with a simple program. Amma speaks of the virtues of unconditional love and generosity, leads a group with the chanting of bhajans or devotional songs and guides us for a short meditation. The hall is surprisingly quiet considering it is a full house, but it is not to last for long. Once the program ends, darshan is announced. The sanskrit word darshan means, to see and it is most commonly used as having the vision of the divine. In this case darshan includes the practice of patience, a lot of it, since most people will wait for several hours to embrace Amma. I am told that around 3000 people will get a hug that night since there are a limited number of tickets distributed. The following night is a special night called Devi bhava where no one is turned down, and more than 4000 people are expected to attend. A small crowd compared to darshans in india where gatherings of over 25,000 are not uncommon.

I wonder how it is possible for a human being to greet so many people. I walk towards the front of the hall to watch. There is a lot of activity around Amma and it is hard to see, but I occasionally get glimpses of her smiling and hugging each person that comes forward. She seems full of energy and greets every individual with utmost attention and care, with a wide smile. There are no rests, no restroom breaks, for many hours on end. Where does her energy come from? I wonder.

Mata Amritanandamayi was born in South india on 1953 with the name Sudhamani. Biographers describe her early life as challenging but stress Sudhamanis remarkable ability to remain at ease, joyful and generous no matter what the situation was. Since her teens she would enter trance like states for hours at a time. As a young woman she would spend sleepless nights after a full days work to chant and meditate. In time villagers began to take notice that there was something special in the young woman and her popularity began to spread. Within a few years, Amritanandamayi went from servant of her own modest family in South india to one of the most recognized and prominent saints of india today.

While waiting for darshan, videos on the big screens recount some of the philanthropic work Ammachi has established. The scope of her charitable work is impressive. Some of the projects, mostly in india, include three hospitals, orphanages, a hospice, a University, and GreenFriendsan organization to protect the environment.

Along with other contemporary women saints in india, Ammachi has led a revolution in equality. Being a woman is still not easy in conservative india and the spiritual leader drew criticism in the beginning by embracing everyone who came to her, including men of all ages. Amma was the first to consecrate female priests in india, and her teachings stress the equality of all human beings. In her address to the United Nations in 2002 she said: Which eye is more important, the left or the right? Both are equally important. It is the same with the status of men and women in society Men and women have to support one another. Only in this way can we maintain the harmony of the world

It is 3 a.m. We have been waiting for over seven hours and it is finally our turn to meet Amma for a hug. I am filled with anticipation and cant believe my friend Bill patiently waited for so long. What will he experience I wonder? After getting his embrace ahead of me, his face looks flushed and a little disoriented though beaming with a smile. As I approach, my mind is racing: Should I say something? How long should the embrace last? Then she hugs me firmly, I feel my face on her chest and my hands around her waist. My mind is still racing. Embarrassed, I ask myself: Is this appropriate? When is a good moment to pull back? And suddenly as Amma rocks me with brisk but gentle movements and whispers to my ear, MA, MA, MA, my mind stops. I feel at peace as I am being enveloped by. nothingness, It is like holding a vast vessel of emptiness but paradoxically it is completely alive, loving and vibrant.

As I sit down, feeling little euphoric and energized, Bill narrates his experience, which is uncannily similar to what I felt. And over time I sense the meeting touched my friend and myself deeply, and was a catalyst to some clear and wonderful transformation. The mystical wisdom reminds us how we are all interconnected and like a pebble hitting a pond, every action one takes ripples out and affects everyone around us. It is estimated that Amma has hugged over 12 million people all over the world; thinking of this I am humbled and awed, and I feel such respect for her, her people and everyone else who through their being and actions are making this world a divine place to be.

Vidura Barrios www.innersplendor.com

Vidura Barrios is the president and founder of Inner Splendor Media, music label that produces high quality content for yoga, meditation and relaxation. Releases by inner splendor include Chanting Om, Tibetan Singing Bowl and Classical Indian flute by the popular series music for Deep Meditation. Vidura has contributed to various publications including Fit yoga, Latina and NY times magazines. To learn more about Inner Splendor please visit http://www.innersplendor.com and http://www.apsari.com

Wallpaper is often overlooked as a key part of an attractive home. The right wallpaper will add character to any room in the house, and will also allow a homeowner to cheaply and quickly change the look of their house.

From a brightly decorated nursery to a soft bedroom background, wallpaper will create the right tone for any room in your house.

It also gives a homeowner a great chance to express their home decorating talents. Unlike paint, so many different patterns and colors are available a homeowner is able to choose exactly the right one.

There are so many wallpapers available, you are almost sure to find the one that is just right.

Some tips on maintaining your wallpaper.

If you have old wallpaper that is dirty, be sure to never wash it with water. Instead, try gently rubbing it with a steel wool pad, and afterwards be sure to apply a dry cleaning solvent.

If you want to remove wallpaper, try making a mix of hot water and white vinegar. Fill a spray bottle with one half hot water and one half white vinegar and spray it on the wallpaper. Wait about five minutes, and then the wallpaper should be ready to be removed.

No matter which room in your home youre planning to decorate, you cant go wrong with colorful, decorative, wallpaper.

About The Author

Mike Yeager, Publisher

http://www.a1-interior-design-4u.com/

mjy610@hotmail.com

One of the major challenges that many studios face is dealing with finances. This doesnt necessarily mean just paying the bills, but knowing exactly how much money you made each month. Not just that you have money in the bank, but knowing what your expenses were and how much profit you made.

Perhaps you do this already, using QuickBooks (or something like it), and every transaction is entered, categorized and reconciled. At the end of the month you generate a profit and loss statement and examine your expenses and revenue to determine where you made money and where you lost money.

If you dont do this, you might wonder, Why should I care, as long as Im making money? Good question.

The goal is to determine where you really make money, and where you dont. Then, do more of whatever you do that makes money, as well as change or eliminate the things that dont make money.

For example, do you know exactly how much you made from classes this month as opposed to last month? Maybe youve done some advertising these numbers will tell you if it was worth it or not.

For example, suppose you find that for the past 6 months, you average of $5,000 from selling memberships per month, after paying instructors. Then, one month you spend $1,000 to do some radio advertising. At the end of this month, you again look at your profit and loss statement and see that you made $7,500. You made an extra $2,500, but the advertising cost $1,000, so in reality, your increase in profit from radio advertising was only $1,500. This tells you that it is worthwhile to use radio ads.

On the other hand, lets say you only made $5,800 on memberships that month. On the surface it appears you made and extra $800, but after taking into account that you spent an extra $1,000 on the radio ad, you really made $200 less than you had previously averaged.

Your conclusion would be that this type of radio advertising was not a good way to make more money. Yes, you did get more students from the radio ad, but not enough to offset the cost of the ad.

Think of it like a runner timing herself each time she practices the 100-yard dash. The stopwatch will tell her exactly how she did today compared to yesterday or last week. Maybe shes trying to decide if eating before running makes her faster, slower or has no effect. without the stopwatch, she could feel like she was faster or slower, but not really know for sure.

The same is true for business. When we dont accurately measure profits and expenses, we end up like the runner who says Boy, I felt fast today! Sure, you probably have a good intuitive sense of how the studio is doing. And knowing the exact numbers will allow you to take your studio to a new level.

Doing this kind of analysis of profits can help you earn more and stress less. So often a studio will try the Advertising strategy of the month, randomly trying things to bring in more business, but never really knowing if they earned more money from it.

As you get more experienced with doing this (its actually not hard once you get used to it), youll be able to focus on those things that make money, and change or eliminate those that dont. And remember, as the one who is in charge of running the studio, no one cares more about the bottom line than you do.

I work with many people on this very idea: How to figure out where you are making money and losing money so that you can make your studio more profitable. If you have a questions you would like me to address about this, please email me at coach@CenteredBusiness.com, and I will try to address it in a future newsletter.

Coach Al Lipper
Business Coach for yoga Studios
Destiny: Success
Website: http://www.CenteredBusiness.com
Email: coach@centeredbusiness.com
Telephone: (805) 544-3938

Coach Al Lipper of 'Destiny: Success' helps yoga studio business owners smoothly run and grow their yoga studio. He helps stressed and overwhelmed yoga studio business owners who spend most their time wrapped up in daily business tasks, who can't handle any more clients, or who can't make any more money out of the business. Coach Al helps clients find new yoga business strategies which result in generating more clients, increased profits, and more free time for the yoga studio owner. The amount invested was small compared to the results. Contact him today to discuss your yoga studio challenges at (805) 544-3938 or visit http://www.CenteredBusiness.com