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How can you find out if all the time you are spending practicing your golf swing is paying off. What if there was a simple golf Swing test that you could take quickly and easily that would show you exactly what you are doing wrong in less than 2 minutes?

Would you take that golf Swing Test? Of course you would. If you are a golfer who wants to improve your handicap, then you need to know if you are swinging your clubs correctly.

not only that, but all the time that you spend practicing (and if you are anything like me that would amount to a lot of time!) needs to be effective. Otherwise you are wasting your time and it is likely that you could actually be making your game worse!

However, getting your golf swing checked out by a professional golfer or coach can be a time consuming and expensive process. But let me tell you that by using this simple golf Swing test, you can start to achieve the following:

• Immediately start to hit the ball further.
• Make slices, hooks and pulls a thing of the past.
• Dramatically improve your accuracy.
• Increase your confidence in your golf swing.
• Enjoy your game more.

And especially don't forget the part about making your slice a thing of the past. this is my most frustrating aspect of my game. Now I have it under control.

also, remember that by improving you game, even a little bit, you will start to enjoy golf more. Instead of getting frustrated and stressed, a game of golf will become a lot more relaxing.

And the money you have invested in becoming a great golfer (the golf clubs, bag, shoes, clothing) was not in vain. Now you will be able to go out with the confidence that each round can see a drop in your handicap.

So take the simple Golf Swing Test and find out if you are swinging your golf club correctly. Remember, within just 2 minutes of taking the Golf Swing Test, you could be adding yards to your golf drive.

halo 2 was the second installment of the cult video game series halo. Shortly after its release halo 2 became the ace product on Xbox, holding the status until gears of war was released for the xbox 360, two years down the line.

Added to the already popular features of the first edition was a new physics engine known as Havoc physics; the game also featured more sophisticated weapons, multi-player augments and many further powerful vehicles.

The storyline takes off from the thrilling conclusion of halo: Combat Evolved and the human controller manage two of the protagonists, including the Arbiter, alongside the Master Chief. In 2007, hired microsoft personnel developed a Windows Vista version.

halo 2 takes place in the intriguing halo Universe where the powerful colonizers, the human race face an alien alliance known as the Covenant in a mammoth struggle for galactic supremacy.

The game begins with the trial of ex-Covenant elite who faces enquiry from fellow aliens for his inability to prevent the destruction of installation: 04, one of the Haloes that the Covenant covets in the quest for an apparent spiritual transcendence through what they call the "great" or ultimate journey.

This event is featured alongside the felicitation of human UNSC commanders, A.J.Johnson and Miranda Keyes besides the Master Chief.

Soon following this event, the Covenant send armed cruiser ships toward Earth carrying enough ammunition to destroy the mac that provides protection to Earth.

The human army manages to prevent the Covenant attack receiving able support from Master Chief. The Covenant ship manages to find a second halo called Delta halo.

The human entourage follows in a ship called In Amber Clad with the specific task of preventing the activation of the halo and the assassination of The High Prophet called Regret present in the ship.

The dishonored Covenant elite is given a chance to redeem himself and assigned the name of Arbiter. He ultimately becomes aware of the danger that the Halos present to the galaxy and decides to work towards the deactivation of these super-weapons.

Meanwhile, the Flood, a parasitic race infects the city of High Charity owned by the Covenant. The Arbiter along with others manages to prevent the activation of the halo. The unexpected loss of power in the halo makes it send a signal to the remaining Halo's and the game ends on a tantalizing note thus setting up the story for Halo 3.

You may wish to read more at: Halo Cheats and Halo 3 Weapon Cheat

Yoga is very good in stress management. Research has also shown that Hatha Yoga - the type of yoga practiced in the West - if practiced regularly, has a significant impact on ones muscular strength, flexibility, balance and endurance. Studies done on a group of people, who practiced yoga, revealed that after eight weeks - on average - the flexibility of this group improved by 14% to 35%.

The body/spirit/mind union together with breathing also brings about emotional benefits. It has been reported that people who practice yoga say that they felt less stressed out and sleep better. It also enables one to handle stress better, whether it is family or work related.

So how does one get started? The first step is to have an open mind. many people are of the mistaken opinion that one has to be flexible in order to do yoga. This is not so less flexible individuals generally see results faster.

Next you need to join - preferably - a beginners class that has a qualified yoga teacher. At first you may have to try out a few different types of classes and see what suits you best - as there are many types of yoga. Generally, Hatha Yoga would be the recommended type for a beginner; as it is the most gentle and flowing type.

Sometimes you may have joined a class that may be a little bit ahead of you and this might cause you to worry whether you are doing it properly or not. Do not worry about it; all that matters is what your body feels in each stretch and how relaxed you can allow yourself to be with each pose. remember, practice makes perfect.

It is important to understand that no two people have the same level of flexibility. If your teacher instructs you to do a particular pose and if you feel your body cannot handle it, but everyone else seems to be doing it, DO NOT force your body to do it. You might end up injuring yourself.

Concentrating on your breathing is very vital in yoga and is the key to stress management. Your teacher will tell you when you should inhale and when you should exhale when you are working through your poses. It is recommended that you breathe through your nose only, as this helps keep the body heat in and the mind focused. Practicing yoga with bare feet is generally recommended as it has a twofold purpose. One is, it will help you not to slip when you do the standing poses and second, you fully articulate and exercise your feet when you do not wear shoes.

Any type of clothing can be worn for yoga as long as it is comfortable. They should not be too big for you as it might get in the way with some postures. A leotard or bike shorts and a loose T-shirt short are fine.

Most often a yoga lesson ends with simply lying on ones back with the arms by the side, eyes closed and taking deep breaths. This is known as the corpse position and it helps in ones relaxation.

Michael Russell Your Independent guide to Yoga